Lights Out Sleep is a natural sleep‑aid supplement designed to help you fall asleep faster, enjoy deeper and more restorative sleep, and wake up feeling refreshed - useful whether you want better recovery after workouts, improved sleep quality, or help regulating sleep cycles.

Key Features

• Promotes quick sleep onset: Helps you fall asleep faster when taken before bed.
• Supports deep, restorative sleep: Designed to improve sleep quality so you wake up more rested - good for recovery and daily wellness.
• Natural sleep‑support formula: Uses a variety of herbal extracts, amino acids and sleep‑related compounds (rather than heavy pharmaceuticals).
• Balanced combination of relaxants & mood‑supporting precursors: Features calming herbs, neurotransmitter modulators, and melatonin for holistic support.
• Vegan‑friendly / clean capsule format: Non‑animal, easy to swallow capsules suitable for many dietary preferences.
• Aims to avoid morning grogginess: Formulated to help you wake clear‑headed rather than groggy.

Key Ingredients

• Melatonin (3 mg): Helps regulate the sleep–wake cycle and promote sleep onset.

Herbal extracts:

• Valerian Root Extract (250 mg) - traditionally used for calming and to ease falling asleep.
• Chamomile Flower Extract (100 mg) - mild relaxation and sleep‑promoting effects.
• Passion Flower Extract (60 mg) - may help reduce anxiety and support sleep quality.
• Lavender Extract (30 mg) - often used for relaxation and improved sleep comfort

Neurotransmitter / mood‑supporting compounds:

• GABA (150 mg): A calming neurotransmitter that helps reduce brain activity for sleep.
• 5‑HTP (50 mg): A precursor to serotonin, which may help regulate mood and sleep cycles.
• L‑Theanine (50 mg): An amino acid that promotes relaxation and reduces stress without drowsiness.
• L‑Tyrosine (20 mg): Sometimes included for balanced mood/neurotransmitter support.
• Vitamin B6 (10 mg): Supports normal sleep-cycle regulation and neurotransmitter synthesis.

Brands may change ingredients, serving sizes, allergens, or other formulation aspects at any time. Always refer to your product label for the most up to date information.